#runningproject Trending Posts - Proof of Brain

@revisesociology 0

4 days ago

Weekly Ish Running update I had a good week's running, sticking to what I think is a manageable amount of running for a week which will hopefully see me BOOST my Park Run time, although my EOW outing…

298

0

19.920 POB

1 day ago

Wednesday run After an intense day at work, I went out for a run. A relatively short one at a good, slightly progressive, pace. Here are the stats:

62

0

0.872 POB

@revisesociology 0

about 1 year ago

Weekly ish Running Update.... Going steady! I've had a few good runs over the last couple of weeks, I've been consistent with decent times and getting out early for the most part. I've kind of slipped back into going…

237

0

9.176 POB

@revisesociology 0

7 months ago

7k Steps is all you Need....? My own personal step goal is 10,000 steps a day. But NB - I just found out this originated not from rigorous science, but from a 1960s marketing campaign in Japan promoting a…

262

1

5.160 POB

@revisesociology 0

6 months ago

Weekly-ish Running Update: Getting 'Em in! 3 getting em in runs this week... One short 6 K One stand in not so long 8K One intervals session. It's been a busy week sometimes you just have to get them in…

272

1

4.450 POB

@revisesociology 0

about 1 year ago

On the Body Battery aspect of the Garmin App... So I've been having fun with Garmin's Body Battery app recently.... It's one of the advantages/ disadvantages of wearing a Garmin day and night...... The Body Battery is a…

269

1

8.353 POB

10 months ago

Saturday run Yesterday, I participated in a running competition. This is the event where I ran my first half marathon last year. This time, I participated in a relay and I only had to run 9…

41

0

0.164 POB

@toofasteddie 0

over 1 year ago

Visit to the river delta ![yjDTN8AhLPqd3FjS_3.webp](

95

0

1.335 POB

about 1 year ago

POBphotocontest New Round: SMOKE As a creative mind with a knack for DIY and electronics, I often find myself working with a soldering iron. The delicate wisps of smoke that rise as I fuse components together…

0

0

0.000 POB

about 1 year ago

Morning Run: Home turf @steevc just finished a 7.0km run, that lasted for 43 minutes. This run helped steevc burn 538.0 calories. Description from Strava: After our trip

307

0

5.877 POB