#runningproject Trending Posts - Proof of Brain

@revisesociology 0

3 days ago

Two interval sessions then injured (thankfully not that badly!) So I haven't run for a grand total of FIVE days now, thanks to what is a relatively minor thigh injury... So my monthly running pattern looks like this...…

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4.512 POB

@revisesociology 0

11 months ago

Weekly ish Running Update.... Going steady! I've had a few good runs over the last couple of weeks, I've been consistent with decent times and getting out early for the most part. I've kind of slipped back into going…

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9.176 POB

@revisesociology 0

5 months ago

7k Steps is all you Need....? My own personal step goal is 10,000 steps a day. But NB - I just found out this originated not from rigorous science, but from a 1960s marketing campaign in Japan promoting a…

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5.160 POB

@revisesociology 0

4 months ago

Weekly-ish Running Update: Getting 'Em in! 3 getting em in runs this week... One short 6 K One stand in not so long 8K One intervals session. It's been a busy week sometimes you just have to get them in…

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4.450 POB

@revisesociology 0

11 months ago

On the Body Battery aspect of the Garmin App... So I've been having fun with Garmin's Body Battery app recently.... It's one of the advantages/ disadvantages of wearing a Garmin day and night...... The Body Battery is a…

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8.353 POB

8 months ago

Saturday run Yesterday, I participated in a running competition. This is the event where I ran my first half marathon last year. This time, I participated in a relay and I only had to run 9…

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0.164 POB

@toofasteddie 0

about 1 year ago

Visit to the river delta ![yjDTN8AhLPqd3FjS_3.webp](

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1.335 POB

10 months ago

POBphotocontest New Round: SMOKE As a creative mind with a knack for DIY and electronics, I often find myself working with a soldering iron. The delicate wisps of smoke that rise as I fuse components together…

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0.000 POB

12 months ago

Morning Run: Home turf @steevc just finished a 7.0km run, that lasted for 43 minutes. This run helped steevc burn 538.0 calories. Description from Strava: After our trip

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5.877 POB

12 months ago

Morning Run: To the woods! @steevc just finished a 7.01km run, that lasted for 44 minutes. This run helped steevc burn 518.0 calories. Description from Strava: I was at the p

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8.933 POB