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#runningproject

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@revisesociology 0
5 days ago
runningproject
Weekly ish Running update - London, Hereford, London! I did three short runs this week, damn no long run, I'll have to make up for that Sunday! Too fast 6K What can I say I was just up for this today, I think my fastest 6K in a…
288
0
2
4.860 POB
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@revisesociology 0
7 months ago
cent
Weekly ish Running Update.... Going steady! I've had a few good runs over the last couple of weeks, I've been consistent with decent times and getting out early for the most part. I've kind of slipped back into going…
237
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1
9.176 POB
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@revisesociology 0
about 1 month ago
cent
7k Steps is all you Need....? My own personal step goal is 10,000 steps a day. But NB - I just found out this originated not from rigorous science, but from a 1960s marketing campaign in Japan promoting a…
262
1
8
5.160 POB
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@revisesociology 0
14 days ago
cent
Weekly-ish Running Update: Getting 'Em in! 3 getting em in runs this week... One short 6 K One stand in not so long 8K One intervals session. It's been a busy week sometimes you just have to get them in…
272
1
2
4.450 POB
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@revisesociology 0
7 months ago
health
On the Body Battery aspect of the Garmin App... So I've been having fun with Garmin's Body Battery app recently.... It's one of the advantages/ disadvantages of wearing a Garmin day and night...... The Body Battery is a…
269
1
0
8.353 POB
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@erikklok 0
4 months ago
Hive Polls
Saturday run Yesterday, I participated in a running competition. This is the event where I ran my first half marathon last year. This time, I participated in a relay and I only had to run 9…
41
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1
0.164 POB
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@toofasteddie 0
11 months ago
Liketu
Visit to the river delta ![yjDTN8AhLPqd3FjS_3.webp](
95
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2
1.335 POB
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@preciouz-01 0
6 months ago
Proof of Brain
POBphotocontest New Round: SMOKE As a creative mind with a knack for DIY and electronics, I often find myself working with a soldering iron. The delicate wisps of smoke that rise as I fuse components together…
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0
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0.000 POB
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@steevc 0
8 months ago
EXHAUST
Morning Run: Home turf @steevc just finished a 7.0km run, that lasted for 43 minutes. This run helped steevc burn 538.0 calories. Description from Strava: After our trip
307
0
11
5.877 POB
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@steevc 0
8 months ago
EXHAUST
Morning Run: To the woods! @steevc just finished a 7.01km run, that lasted for 44 minutes. This run helped steevc burn 518.0 calories. Description from Strava: I was at the p
370
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10
8.933 POB
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