#workout Trending Posts - Proof of Brain

4 days ago

Small Home Gym Hey friends how is everyone? Well I hope! I've been trying to up my fitness once again to get back to my old shape with how my body just generally looked muscle wise etc. slowly been purchasing m

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10 months ago

Push-up/Pull-up/Chin-up/Sit-up Challenge Week 7 Photo By: Gordon Cowie This is the seventh week of the workout challenge I have made for myself. Here is my week 0 post if yo

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6 months ago

Turning chores into a mindful practice. Sometimes movies teaches us few important lesson of life. Last weekend I watched the old Karate kid . It was an entertaining movies with some basic tips to stay healthy. In…

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5 months ago

Finally the medicine works ! The social media is not 100 % true. There are contents, which promises to be genuine and appeared realistic, but in really such content never works out. In the digital age where…

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about 1 year ago

Let's Commit to Have an Active Lifestyle ![3jjAgeOBuDdrWmts_20241013_122050.webp](

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@camiloferrua 0

10 months ago

Entrenamiento de fútbol entre panas ![QPPTXWhmSu67WF9X_1000442368.webp](

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@eolianpariah2 0

4 months ago

Cinnamon Cup Coffee

a coffee at the gym the local gym is equipped with a decent coffee machine it's not an elite setup, strictly paper cup

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6 months ago

Weekend Experiences

Saturdays Workout Are The Worst Saturday morning (today), my elder brother woke up pretty early preparing to work out and exercise just like he always do on the weekends. He took his bath, a

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5 months ago

Weekend Experiences

Getting out to get in shape Due to the nature of my work, I sometimes find it hard to engage in exercise and keep fit. Having being part of marathons and cross countries when I was in college and my early…

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about 1 year ago

All or nothing Habit building and consistency seems to be hard for a lot of people including myself. Properly an aspect of my fast twitching adhd brain which forgets what foot to take the…

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54.441 POB