#runninproject Trending Posts - Proof of Brain

@revisesociology 0

about 1 year ago

Weeklyish Running Update: Three standard and some Hills! So i've have had a solid 10 days or so running..... Last week I got in my three standard runs, had few days off due to a weekend away and then work, but today I managed nice…

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10.213 POB

@revisesociology 0

4 months ago

Weekly-ish Running Update... more running than is usual! I've been more active than usual of late, with X runs in the past X days, well if you count my cheeky little 2.5K run last Friday... I've also been doing 20 mins circuit…

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3.219 POB

@revisesociology 0

about 1 year ago

Weekly ish running update... nasal breathing! I discovered nasal breathing while running this week! There's a whole art and science around nasal breathing over mouth breathing.... The general idea is that nasal breathing…

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30.124 POB