Lat Pulldowns in a Rusty Gym

I'm fighting to keep working out and building muscles in the midst of my sometimes very busy schedule. When I say I'm fighting it kinda sounds like stress, but it isn't, because it is fun. Once I get the time and arrive at the gym it's a great fun time every time.

If you look at this video you might find what I'm wearing funny. That morning I had to dress corporately with a dress trouser, shirt and a tie. After I was done with what I was doing in the afternoon I was supposed to head home but I went to the gym. I had carried that gym shirt in my brief case in case I make it to the gym.

So I only took off my tie and shirt and out on the gym shirt. Then I took off my shoe, still had my socks on and put on some slippers the gym instructor lent me and I was good to go.

It was a great session 😅

This is just me doing them Lat Pulldowns.

https://youtube.com/shorts/t94UkSyKmqk?si=YjnkHsUYjJ0_By-U

The End

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