Ifeanyi Nevies Eluu (@nevies) - Proof of Brain

Ifeanyi Nevies Eluu

In love

Humour, Deeper Thoughts and Sex Talk | Official POB & VYB Curator

about 14 hours ago

Bayesian Curls With Kettlebells All types of curls, apart from hammer curls, feel better with kettlebells, but maybe that's just me. Bayesian Curls are done with cables and that's the perfect way to do them…

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1.843 POB

3 days ago

I'm Only Now Watching Invincible source I don't know how I missed this cartoon when it came out in 2021. Maybe people around me just didn't talk much about it. But when the

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1.106 POB

4 days ago

James Gunn in a Rick and Morty Episode: Insane Marketing! Posts like this one I'm writing are the reasons James Gunn got on the Rick and Morty Episode, among other things it is so that there would be a lot of talk about it just before the new Superman movie

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2.462 POB

7 days ago

Why Are There Greens When Trump's 90 Days Tariffs Pause is About to be Over on the 8th? As we're all supposed to know, even though Trump has been making some trade deals with China, UK, and other countries the tariff madness is not completely over. Not yet and not officially, at least.

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0.975 POB

8 days ago

Advanced Lateral Raises Variation If know shit about building the mid part of your shoulders (side delts) you'll know lateral raises, and you'll know they are mainly performed standing, or sitting, usually both…

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2.136 POB

10 days ago

It Was Shoulder Day in the City! To the non-lifter everyone just had a shoulder, and a shoulder is just a part of the body. But to the real lifter the shoulder is divided into three: posterior, anterior, and…

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2.802 POB

16 days ago

Lat Pulldowns With the Exaggerated Stretch Research shows that the stretchy part of the workout is the most crucial for muscle growth. That's why respect science-based content creators like [Jeff Nippard](

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2.055 POB

17 days ago

No Way the Trump-Elon Conflict Was Real Imagine they released this robotaxis before the quarrel with Trump, these taxis would have been targeted and probably destroyed stalling the entire project. Or if that didn't…

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1.481 POB

20 days ago

Next China Would Attack Taiwan, And North Korea will Probably Attack South Korea It's such a shame that the US attacked Iran. Such a heartbreaking and shameless move. The entire reason for this war, according to what we're being told, is that Iran has Nuclear…

69

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1.056 POB

21 days ago

The Musketeers (2014): I Just Found Something to Binge Watch! It's so easy to access movies these days because of the Internet. From the comfort of your home you can access hundreds of movies from almost anytime in history. And this ease…

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2.870 POB