#fitness Trending Posts - Proof of Brain

about 15 hours ago

My Daily Activity Report: January 10 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I'm feeling better today, but my son has fallen ill too; I think we've caught…

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2.974 POB

1 day ago

My Daily Activity Report: January 9 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I've been ill for a few days, but thankfully I'm much better today. However, my…

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3.145 POB

1 day ago

The Best Shoulder Superset IMO What I did jn this video is what I regard as the best superset for shoulder muscles, focusing on the lateral/middle part of the shoulders, though. This was something I had to…

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2.281 POB

3 days ago

My Daily Activity Report: January 8 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I've had a cold for three days now. I wasn't feeling great today, but I was…

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3.089 POB

4 days ago

My Daily Activity Report: January 7 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Yesterday I felt very tired and weak, I'm a little better today but still not…

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3.186 POB

5 days ago

My Daily Activity Report: January 6 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning but felt very tired and weak, especially my legs…

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3.924 POB

4 days ago

New Gym Slang: "Full Stack Developer" A Full Stack Developer is from the coding/software building community but here's how it works as a gym slang. Simple: when you can lift the full stack of weight on a machine…

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1.522 POB

6 days ago

My Daily Activity Report: January 5 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; it was raining heavily but not cold. I drove the…

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3.087 POB

7 days ago

My Daily Activity Report: January 4 2026 Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning, and a few days later the weather warmed up a bit.…

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3.217 POB

7 days ago

FIRST WORKOUT SESSION FOR 2026 One of few goals for 2026 is to get jacked! I started taking my fitness seriously around the third quarter of 2025, and it is one of the best decisions I made. I had my first…

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1.937 POB