RE: Sweating to get a dopamine hit.
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Best wishes to you for moving forward with your goals and getting back to doing the exercises you did before. I know very well what it is like to have reduced mobility in some part of the body. I believe in what you say about the mind dominating the body, however, I still have not been able to attenuate the great discomfort I feel and it is difficult to ignore, even so I still believe that it is possible to recover 100% and I hope to achieve it.
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Thanks, I did leg day today. It was good work out. Now my legs are feeling the burn