Morning Run
run.vince.run just finished a 5.44km run, that lasted for 29 minutes.
This run helped run.vince.run burn 361.0 calories.
Description from Strava: Always telling it how it is. I am glad I got my run in then. Slept in so did the shopping before a quick run.
2km easy warm up, followed by
10 X 200m efforts, 100m jog
Cool down, then coffee
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11536104322
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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I mean I don’t understand the meme but I’m sure it’s funny to some
Hello run.vince.run!
It's nice to let you know that your article will take 15th place.
Your post is among 15 Best articles voted 7 days ago by the @hive-lu | King Lucoin Curator by matisport
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