Ricardo Estrela (@ricestrela) - Proof of Brain

Ricardo Estrela

Portugal

Soccer, life crypto and coffee lover. Be happy all days

about 10 hours ago

Rodrigo's return to school [EN/SP/PT] [EN] Hello friends, as we know, September is here, and with it, the return to school. Here at home, this moment is always special, but this year even more so because my…

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1.722 POB

1 day ago

Time travel and its consequences for humanity [EN/PT] Font [EN] Hello friends, another weekend and another reflection together. Somet

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3.405 POB

3 days ago

Training: a path that has no age [EN/PT] Font [EN] Hello friends, let's reflect on this week together. Many people grew up heari

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40.884 POB

5 days ago

Balance Is Health: Caring for Both Mind and Body [EN/PT] FONT [EN] Hello friends, let's start this week with a topic I really enjoy addressing,

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3.224 POB

8 days ago

When body positivity becomes a burden [EN/PT] Font [EN] Hello friends, another good topic to start our weekend, and it's a very cu

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2.603 POB

13 days ago

Democracy: solution or problem? [EN/PT] Font [EN] Hey friends, one more day and one more reflection on this topic, what a pleasu

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3.922 POB

14 days ago

A great literary work "Awaiting a Miracle" by Nicholas Sparks [EN/PT/SP] [EN] Hello friend, I'm back today with another post. I recently read À Espera de Um Milagre by Nicholas Sparks, and I can say it was one of those reads that

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2.386 POB

19 days ago

The challenge of renting a house these days [EN/PT] Font [EN] Hello friends, let's start this week with a very current topic: home rental

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3.545 POB

20 days ago

Beja and Portugal: a day in Alentejo [EN/PT] [EN] Hello friends, this year our family vacation was scheduled for the Algarve, but we decided to change our plans a bit. We left home a day early and, instead of heading…

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3.050 POB

25 days ago

Agricultural Mindset

Little grapes, great memories [EN/PT] [EN] Hello friends, another harvest in my garden. Today I went to my garden and picked the grapes that were ready. I was very happy to see the bunches shinin

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3.295 POB