I Did 5 Different Exercises for Rear Delts Today

https://youtube.com/shorts/PbfUXMmGUjo?si=LkU5ku2zsqC0e4jr

For those who don't know by now, the rear delts are muscles at the back part of your shoulder. It is one of the most neglected muscles in amateur/recreational bodybuilding. I've also neglected them a lot in my time that's why sometimes I go all out! 💋

Like today. Here's a video of me doing 5 different exercises for em. I did at least 3 sets of each, my rear delts wouldn't know what hit it 😅

The End

Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill. You can get it from me for just 4 HBD.

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