#transformationjourney Trending Posts - Proof of Brain

about 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 11 With only one week left, I am experiencing a plateau at 17 pounds, but that's perfectly fine. I've started running a

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about 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 7 Bye Bye 11 Pounds Time flies innit? It feels like yesterday I was writing about how I hit a plateau after losing 8

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about 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 6 I hit plateau or maybe I didn’t. The highlight of this week is that I managed to lose 8 pounds and kept it off

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about 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 10 If I am being honest, 90 Days feels like forever. I didn’t stop counting, and I continued tracking my habits. I almos

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about 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 9 Many only care about the outcome, not the effort. That should be written everywhere especially if you’re

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about 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 8 What changed? When you start living, things definitely change. One of the major events and changes in my life h

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over 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 5 Being ugly rocks! And that shouldn’t hinder anyone from being confident, pursuing a dream or speaking out th

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over 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 4 The horrible week was here! One of the things about being a woman is that it’s a lot harder to workout during ce

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over 1 year ago

Personal Development

Self Growth & Discovery (90 Day Challenge) Week 2 “ Choose your hard!” There’s something about understanding mimetic theory that also makes me become more confident.

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