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@macchiata
0
3 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 11
With only one week left, I am experiencing a plateau at 17 pounds, but that's perfectly fine. I've started running a
@macchiata
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4 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 7
Bye Bye 11 Pounds Time flies innit? It feels like yesterday I was writing about how I hit a plateau after losing 8
@macchiata
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4 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 6
I hit plateau or maybe I didn’t. The highlight of this week is that I managed to lose 8 pounds and kept it off
@macchiata
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3 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 10
If I am being honest, 90 Days feels like forever. I didn’t stop counting, and I continued tracking my habits. I almos
@macchiata
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3 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 9
Many only care about the outcome, not the effort. That should be written everywhere especially if you’re
@macchiata
0
4 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 8
What changed? When you start living, things definitely change. One of the major events and changes in my life h
@macchiata
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4 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 5
Being ugly rocks! And that shouldn’t hinder anyone from being confident, pursuing a dream or speaking out th
@macchiata
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5 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge)
The need to fit in fades when you realize true growth happens when you thrive in your own way ![macbrand.
@macchiata
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5 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 4
The horrible week was here! One of the things about being a woman is that it’s a lot harder to workout during ce
@macchiata
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5 months ago
Personal Development
Self Growth & Discovery (90 Day Challenge) Week 2
“ Choose your hard!” There’s something about understanding mimetic theory that also makes me become more confident.
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