#sleep Trending Posts - Proof of Brain

11 months ago

How was your Tuesday? My Tuesday started on a good note. I woke up around 6:40 AM after a very sweet and undisturbed sleep. There was light, so I didn't experience the regular heat that had been…

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12 months ago

Support Local Products! :) Good morning hivers! :) I hope you have your sleep intact this time! Yesterday, I was able to sleep directly at my mother's bed without praying before gping to bed. I was…

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about 1 year ago

Silver Bloggers

What Happened to my Energy Reserves? No, I'm not talking about the sort of energy reserves you might dig out of the ground, I'm talking about the ones you have to dig out of yourself when you have an endless…

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3 months ago

Silver Bloggers

Sleep Patterns Most likely, I am not getting "enough" sleep. Conventional wisdom suggests that adults need between seven and nine hours of sleep per night. Most of the time, I get between…

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8 months ago

SciFi Multiverse

When Sleep Fights Back: My Battle With Sleep Paralysis I honestly can’t remember when it started, this strange, terrifying thing. All I know is, sometimes I’d "wake up" and not be able to

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12 months ago

SciFi Multiverse

Sleep Unscripted: Getting Real About Quatity, Quality And Obstacles During my time in service, I came across a fellow who would take every little chance she gets to sleep and not just some light or quick sleep, she sleeps so deep and comfortable…

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about 1 year ago

The Importance of a Bedtime Routine: How it Can Improve Your Sleep and Overall Health Hello, everyone. I welcome you all again to my blog, and I am very excited to write and share my blog with this community. It is a pleasure sharing this post with you, and I hope…

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about 1 year ago

How Sleep Affects Your Blood Sugar Imagine this: It's 2 a.m., and you're surrounded by empty coffee mugs. The screen in front of you is glowing w

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9 months ago

Noble Words : Sleep is the best meditation! Going to bed and waking up at different times each day can disrupt our circadian rhythm. The fast paced modern lifestyle often hamper a good sleep. Worries about work, school…

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about 1 year ago

Sleep Paralysis: An Unsettling Journey Between Sleep and Wakefulness Imagine lying in bed, ready to drift into a peaceful night’s sleep. It’s quiet and calm—until something changes. You are suddenly awake, or at least yo

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