#mindfulness Trending Posts - Proof of Brain

10 months ago

ASEAN HIVE COMMUNITY

💇🏻‍♀️ I Love My Natural Long Hair A few days ago I wanted to cut some of my hair but I did not have good scissors. So when I go to store I buy some to

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@nainaztengra 0

5 months ago

Getting angry is a waste of energy When we bang in to something we get annoyed with ourself for not being careful, and then we are careful after that ensuring we do not bang in to the same thing again. Instead of…

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@nainaztengra 0

about 2 months ago

Being mindful on diet Every Tuesday is my fasting day, and I eat only 1 meal which is dinner and its veg meal with no spices and very blend. It's like a clean up day for my gut. I do a 24 hour…

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44.950 POB

@nainaztengra 0

7 months ago

All the help that I have in life When I start thinking about all the blessings that I have in my life, the list becomes endless, and then I feel proud of myself that these blessings must be coming to me because…

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58.003 POB

@nainaztengra 0

9 months ago

The New Generation We older generations kind of keep judging the Gen Z and the Gen Alpha in our own ways. Yes, I too have my opinions around them which I will not deny in which some are good and…

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@nainaztengra 0

10 months ago

Being mindful about our physical body Something that we ignore the most in our life is our own-self. We get so busy in taking care of everyone around us and everything around us that our own-self takes a back seat in…

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100.430 POB

10 months ago

Emotions & Feelings

Building Resilience Against Anxiety Blue Monday is deemed to be a time of the year when people are most depressed throughout the year, and there are several reasons why that is the case at this time of the year.…

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11 months ago

Silver Bloggers

The Practice of Kindness — Because it Matters! I would imagine that most people — if you ask them — would insist that they are kind people. After all, few of us were taught as children that being unpleasant or unkind…

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9 months ago

Silver Bloggers

If You Don't Like the Story of Your Life... Write a Better Story! When times are difficult — that is to say, when you feel like you are really struggling to navigate the world — we often feel the need to change something; change our…

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@friendlymoose 0

2 months ago

ThoughtfulDailyPost

From coffee to calm: My journey into mindfulness (image made with ChatGPT) To me, mindfulness always sounded a bit new age-y. I always thought it had a to do with spirituality, people in natural fabric clot

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108.512 POB