#mind3z Trending Posts - Proof of Brain

2 days ago

Nutrition and mental health Nutrition seems to play a very important role in building and maintaining a good mental health. It allows our brain to function in optimal manner, a balanced diet improves mood…

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7 months ago

Exercise And Mental Health In this post we'll discuss the benefits of exercise and it's important role in mental health, it offers a lot of benefits that seem to extend beyond physical well-being.…

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14 days ago

Create A Sustainable Self-Care Routine Hello folks, in this post we'll discuss how and why it is important to create a sustainable self-care routine. Here's a short simple guide that'll help you in the process:…

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15 days ago

Power Of Mindfulness #1 Hello everyone,in this post we'll discuss the power of mindfulness and it's benefits in general on our health... Mindfulness as a path to well being Mindfulness is being…

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8 months ago

Alternate Personalities Imagine for one moment that within yourself there exists more than just one stable self. Therein lies a vibrant tapestry of personalities, each with it's own memory and…

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