Back To Basics

It's been a long time since I last took a two-week break from the gym. Next month marks my fourth year since I started hitting the gym, and even though I'm not super muscular, I sure enjoy going there consistently.

I'm already one and a half weeks into my stay in Austria, but today was my first day back at the gym. I found a nice one a few days ago, paid for the subscription, and yesterday I finally got to train after a two-week pause.

The monthly subscription costs 70 euros, but I snagged a discount. Not sure if it’s their policy for newcomers or I just got lucky, but I paid 60 euros for the month.

The price is double what I was paying in Romania, but I’m cool with it. I’m just stoked to be training again, and the gym is only about a kilometer from my place. I can literally walk there.

When I first started going to the gym, I had a five-day-a-week plan. For about a year now, I’ve cut it down to four days a week, and I’m totally fine with that.I work out every muscle group across those four days. For example, yesterday I hit chest and triceps, and today I smashed back and biceps. I’m literally feeling muscle soreness in every group I’ve worked so far.

Tomorrow, I’ll be training shoulders, and I might hit legs on Saturday. I’ll have to see about that… I’m not 100% sure yet.I haven’t started work yet, but I’m hoping I’ll have enough energy to keep hitting the gym once I do. We’ll see what I get and how physically demanding the job is.

Fingers crossed...Anyway, this is a short post—not much else to say from my side. Hope everyone’s having a great day, and I’ll catch up with you next time.

Thanks for your attention,
Adrian