RE: Divorce Lawyer Talks About Marriage for an Hour James Sexton packed so many ...

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I have been focusing mostly on Ānāpānasati and Mettā. I don't have a big problem with sexual cravings. I'm focused on calming my mind down to achieve Samādhi.

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Ah okay, yeah, different people need different things.

I was referring to the part where the Sr. Citizen still craved for sexual intimacy and how it harmed him in the end.

  1. Is Metta @loving-kindness meditation?

  2. Is Anapanasati, Breathing Mindfulness Meditation?

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  1. Yes. "Friendship" is the closest translation to Metta. It comes form the word Mitra which means friend. But English translations often use loving kindness.

  2. Yes!

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  1. Breathing Mindfulness Meditation.
  2. Metta.

Are two of my top daily practices.

  • What are your thoughts about the word Dukkha?

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