LAST FOOTBALL SATURDAY OF THE YEAR

Compliments of the season Actifit Family! I hope everyone had a nice Christmas celebration with family and friends. Yesterday was boxing day as well , I'm certain there were enough gifts to unbox this time around .

For sure the festive season does bring a lot to to eat and drink. I did participate actively in the wining and dining aspect of the festive period. In the midst of the enjoyment, I still had it at the back of mind to exercise and keep fit if I have the opportunity and chance to .

Yesterday was another beautiful Saturday morning to play some good football with the guys. This is a day I always look forward to all week .

Playing football can be therapeutic, it helps to boost my energy and importantly it helps to keep me fit . I have routine physical fitness exercises I engage myself in like sit-ups, push-ups and lifting of dumbbells but playing football is just bliss and top notch.

We usually play a 5-aside set gameplay with 10 minutes interval . Teams are usually selected at random using a ballot system. This is fair and square as everyone gets a team to play for .

Yesterday however recorded a low turnout as there weren't much guys on ground to play enough sets . We managed to assemble three different teams unlike when guys were much and we would have like 10 - 12 teams consisting of the 5 players each.

Regardless we still didn't back down at doing what we came for which is to play some good football.

After the game, we shared some laughs and memories particularly of how the year went and all . It was the last Saturday of the year , perfect time for reminiscing if you ask me .