RE: A Personal Journey of Eating Habits and Preferences

Most ppl dont put much though on how personal our relationship with food is, probably if we all did would eat healthier instead of just going for the taste, after all what happens if you put bad gas or the wrong gas into your car??, i agree that quality food is essential to keep that engine going and not overheating or dying, I personally dont see eating healthy like a diet anymore, I remember watching a documentary called "The Magic Pill" that change my perspective on food, thx for sharing ✌️