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Innocent Effiong
13 Followers
61 Following
Uyo, Nigeria. Africa
I Have Zoe || Am A Teacher || Educationist || Music Minister || Infopreneur || Writer || Jesus Boy
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@guest09
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20 days ago
RE: THE BALANCE DIET FOR THE ENTIRE MAN: A CLUE FROM MY BOOK
A balanced diet fuels man's body, mind, and spirit. Combining proteins, whole grains, fruits, vegetables, and healthy fats supports physical health, mental clarity, and emotional…
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