Weekly ish Running update: 5,5,6...

Bit of a belated updated, going back a couple of weeks, but I have been getting them in, which is all one can do sometimes!

It's been an enjoyable time of late, running in the sun, although not so much if yer yup early in which case it's freezing, but you do get to run into the sunrise which is nice!

Run 1 - early 5K...

Headed out on the usual route, early, 6.25 start, which is goood for me. Cold and bright and very nice and a reasonable pace...

Run 2 - another early 5K...

Slightly later and slightly slower, but sometimes that's just the way it goes, it's nice to just have a plod around TBH!

Run 3 - an early 6K...

I started off on my usual route and then extended it thinking I wanted a 6K, ended up at my local coffee cart at the end, nice!

AND this one was longer and faster than the previous too, I must have been better rested! Lower HR than Run 1 too....

Going forwards...

I've been kind of just holding my own with the running of late, getting them in while I can, I feel like I need to recommit - but I've been away for the past three weekends, and am away again this coming one, so that kind of scuppers my longer runs.

So one does what one can!

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