RE: A Little Refresher
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Yes! I think mental relaxation time is so important! That's why I sometimes just sit at a cafe and drink my coffee, and then stare into space or people watch. Some people might think I am "wasting" my time, but I am actually clearing the clutter in my mind.
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Yeah for sure it's important to figure out ways to just sit, hang out, and let our mind wander a bit! It's great for letting it do a little mental defragmentation :D
Hehe "mental defragmentation" - I like this term!