RE: 5 fast, 5 slow | PUM day 23

Thank you, very cool to read it is inspirable!

For me, running is like mindfullness. I really have "me-time" without any stress, just being outside and enjoy the views.

Getting started is indeed the hardest part, in doing so it might help to just register for a 5-10km event. Once you can cover that distance (in whatever pace) it becomes very relaxing on the mind aswell!

!duo !lolz