rainbowdash4l - Proof of Brain

rainbowdash4l

@rainbowdash4l 0

about 7 hours ago

APEX LION! | PUM day 24 Hi all welcome back! Today I will have to settle for a shorter post than usual. A few weeks ago it turned out that my fiber optic wire has broken underground. So although it…

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0.043 POB

reblogged

about 19 hours ago

The City of Neoxian

Got time?/ Reblog Lottery DUO Bonus It was supposed to be a lil metal series post but it's the series that gets forgotten and pushed around by other posts instead I have something cool to share. Now I don't really care for collectib

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5.518 POB

@rainbowdash4l 0

1 day ago

Hive Run 🏃‍♂️🏃‍♀️

5 fast, 5 slow | PUM day 23 Hi all, welcome back! Today I did a 10km route in which I started with a 5km tempo run after which I took a minute to recover after which I finished another 5km but at recovery…

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0.094 POB

reblogged

2 days ago

The City of Neoxian

In the Fog / Reblog Lottery DUO Bonus It's hella cold and I am not feeling great fairly tired so I opted to make some art for todays post. I used 2 free apps to make it. I started out with o

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3.681 POB

@rainbowdash4l 0

2 days ago

Hive Run 🏃‍♂️🏃‍♀️

Speed and recovery workout | PUM Day 22 Hi all welcome back! Instinctively you would expect that if your goal is to run a marathon, you should train to run long distances training runs as fast as possible so you will

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0.001 POB

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7 days ago

Event Announcement: Hive Trade Event Hello everyone. I hope you are well. Due to workload, I was able to spend most of the short time I spent on the Hive Blockchain on the project I founded. Therefore, I could not…

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72.537 POB

reblogged

3 days ago

The City of Neoxian

I got a secret/ Reblog Lottery DUO Bonus I got a secret shhhhh, Just messing, it took a while but my secret Santa gift showed up and was well worth the wait and also with the recent Canada post

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9.049 POB

@rainbowdash4l 0

3 days ago

Hive Run 🏃‍♂️🏃‍♀️

10 km in the mist | PUM day 21 Hi welcome back! Running Last week was a 85KM peak week, this week will be a bit less km to allow my body to recover and rehydrate and be fully rested at the actual…

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0.033 POB

@rainbowdash4l 0

4 days ago

FreeCompliments

Resting day! | Pum day 20 Hi all, welcome back! One of the most important things in getting fitter is not the amount of hours you actually train, but moreso the lifestyle you adapt on the moments you…

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6.605 POB

@rainbowdash4l 0

5 days ago

Hive Run 🏃‍♂️🏃‍♀️

Peak week finished 85km | Today’s long run 30km | PUM day 19 Hi all, welcome back! With today's session, my second peak week has come to an end. this means that in the coming weeks I will run a little less kilometers, drink more fluids

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0.674 POB