RE: Incublus Daily #4 - Incublus'un Günlüğü #4
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I also often feel overwhelmed and what feels best for me is to do the same as you did, but without ice cream. Spending time walking in nature is what helps me the most to reconnect with my essence. Also writing whatever comes to my mind. Sometimes I end up publishing it and sometimes I tear up the paper and throw it away. Both are relieving. Whatever happens to you always trust yourself, you are your best friend. 😘
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Thank you so much for the motivation and very detailed comment. I always try to be a good friend with myself. Ice cream is a good companion it never disappoints you. It just melts sometimes 😂