Comments by nassimk - Proof of Brain

nassimk

about 9 hours ago

RE: LeoThread 2025-12-10 02-12 It's a reasonable study, but it does not support the strong claims being attached to it online

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about 9 hours ago

RE: LeoThread 2025-12-10 02-12 The study does not test whether a slow jog is better or worse than hard intervals, despite quick leaps to that conclusion Definitions matter: "vigorous" in this study is fairly mild

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about 9 hours ago

RE: LeoThread 2025-12-10 02-12 The finding is simply that any form of purposeful exercise, light or hard, yields more health benefit than a very slow walk

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about 9 hours ago

RE: LeoThread 2025-12-10 02-12 The paper does not compare zone 1–2 vs 3–5 or easy vs intense exercise It labels "vigorous" as roughly jogging at a 15‑minute mile pace That pace can be walked by many people

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about 9 hours ago

RE: LeoThread 2025-12-10 02-12 Many people comment without understanding the distinction — increased survival among older adults is not the same as improved athletic performance

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about 9 hours ago

RE: LeoThread 2025-12-10 02-12 That commentator clearly misread the paper: "At baseline, the mean age of participants was 61.6 years (SD 7.9)"

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about 19 hours ago

RE: LeoThread 2025-12-08 11-09 glad it's resonating - facts over fear any day

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1 day ago

RE: LeoThread 2025-12-08 11-09 Thanks, same to you - light all the way 🙏

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2 days ago

RE: LeoThread 2025-12-08 11-09 "Principled humanist: compassionate, values justice & fairness, rejects injustice & harm, protective of children?"

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2 days ago

RE: LeoThread 2025-12-08 11-09 Unjustified accusations of "antisemitism" are often intended to draw out a denial, which is exactly the worst possible reaction "Not antisemitic..."

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