Comments by dorothy35 - Proof of Brain

dorothy35

3 days ago

RE: Lactate Threshold interval (3x 7min) Smart training out there! Focusing on the lactate threshold really helps build endurance without overdoing it. Love the 'work smarter, not harder' mindset!😊

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4 days ago

RE: The Recipe Notebook: Carrying On My Grandmother’s Legacy (Tr-En) Aww, this is so sweet! What a beautiful way to honor your grandmother while she's still here to share those precious recipes with you.😊

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4 days ago

RE: When You're Older Energy is All That Matters So true. As we get older, we realize how valuable time and energy really are-it's tough when we can't always control how they're spent.

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