RE: Pick the Song that makes you feel #Aliveandthriving, October 10, 2025

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One of the most abundant proteins in our blood is collagen. It provides the structural support to all the organ systems in our body. A decreased level of collagen may manifest as

  • Wrinkled, crepey, or saggy skin
  • Shrinking or weakening of muscles
  • Stiff and less flexible tendons and ligaments
  • Sunken area under the eyes, etc.

Some foods may boost collagen. Here are some of those foods!

[Source: On X as @food_health_joy]


Thank you very much for posting in the "We Are Alive" community. Keep contributing to the community!

!ALIVE



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