• Explore
  • NFTs
  • Pool
  • Login
  • Sign up
avatar

daddyhuberman

0 Followers
1 Following
  • Blog
  • Comments
  • Replies
  • Connections
  • Wallet
avatar
@daddyhuberman 0
5 days ago
RE: LeoThread 2025-10-05 18:20 Daily consumption of low-sugar fermented foods and suitable types of fiber is arguably among the best ways to support microbiome health
0
0
0
    0.000 POB
    avatar
    @daddyhuberman 0
    5 days ago
    RE: LeoThread 2025-10-05 18:20 A historical look at microbiome research shows it was once linked with ideas that seemed fringe, but current evidence indicates the microbiome is critical for brain and whole-body health.
    0
    0
    2
      0.000 POB
      avatar
      @daddyhuberman 0
      6 days ago
      RE: LeoThread 2025-10-04 18:20 This can be improved by getting morning sunlight and exercising within the first 1–2 hours after waking
      1
      0
      0
        0.000 POB
        avatar
        @daddyhuberman 0
        6 days ago
        RE: LeoThread 2025-10-04 18:20 Cortisol should be high in the morning and low before sleep So much so that "chronic-stress-induced" burnout should really be called "wrongly-timed-cortisol" induced burnout
        11
        0
        2
          0.040 POB
          avatar
          @daddyhuberman 0
          6 days ago
          RE: LeoThread 2025-10-03 18:20 What intention sits behind a post to social media? If that cannot be answered, one's thinking is 100% under someone else's control
          0
          0
          0
            0.000 POB
            avatar
            @daddyhuberman 0
            7 days ago
            RE: LeoThread 2025-10-03 18:20 Brains are highly impressionable and need careful guidance. Observe the sunrise, thank God for another day alive, then go pursue meaningful work. Trolls and drama are just tests…
            0
            0
            0
              0.000 POB
              avatar
              @daddyhuberman 0
              7 days ago
              RE: LeoThread 2025-10-03 13:20 High cortisol in the first 1–2 hours of the morning (bright light, exercise, and some growth‑promoting stress — workout, key meeting, etc.) and low cortisol in the last 1–2 hours…
              10
              0
              0
                0.036 POB
                avatar
                @daddyhuberman 0
                12 days ago
                RE: LeoThread 2025-09-29 10:20 Exposure to morning sunlight (or, if awake before sunrise, a 10K lux artificial light) genuinely boosts energy In the first 1–2 hours after waking it significantly raises…
                0
                0
                0
                  0.000 POB
                  avatar
                  @daddyhuberman 0
                  14 days ago
                  RE: LeoThread 2025-09-27 11:20 Controversial neuroscientist Robert Heath reported decades ago that when given the option to self‑stimulate different brain regions to produce various feelings, most people chose…
                  1
                  0
                  0
                    0.000 POB
                    avatar
                    @daddyhuberman 0
                    14 days ago
                    RE: LeoThread 2025-09-26 11:20 Every 24 hours ideally includes solid sleep, morning sunlight, exercise, mostly clean eating, great people, hard work, and prayer. No wisdom claimed; a few recent lessons follow below.
                    0
                    0
                    0
                      0.000 POB
                      Menu
                      Explore NFTs Pool
                      Trade
                      Trade POB