RE: Better Self Control
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Lately, I am also having self-control over sodas and carb foods. I hope I could continue doing it so that I could have improvements in health. I hope I could also have self-control over my emotions. Anxiety is not easy to deal with.
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Yeah mental health can be challenging! Hopefully you get better control over that stuff.
Sugar is a real problem that's for sure! I'm glad you are able to control it with effort, I know a lot of people have issues with that.