RE: Am I defined by MY MOMENTS or do I DEFINE my moments?
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I reckon the quality of my life has improved dramatically since I have learned to be with myself through the bad moments and then let them go. Not holding onto them to get attention or have some kind of drama to talk about, but be with them and then let them go. It's something I practise regularly now and wouldn't do it any other way. Although, I notice sometimes parts of me still wants the attention through drama! So I have to love on that part of me some more it seems. 😉 !LUV !ALIVE
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It’s the same with me!!! I have to remind that part of me that the world revolves and it’s not around me. So easy to play the victim.