RE: The Behavior Spiral
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Yeah man it's really wild stuff! Sugar is one of the most addicting substances in the world and people don't seem to understand it. I'm not perfect with sugar either but knowing the devil is better than not knowing it so to speak!
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Lol, definitely. Even awareness of the subject is much better than total ignorance. I mostly consume sugar when I'm not at home, in another place like a restaurant or eating out somewhere else.