RE: Everything in Moderation

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I'd like to be moderate with my coffee, but every time I drink too much, I look for its benefits, and there are many.

I've given up sugar myself; I don't add it to my coffee or juices. There are days when I barely consume any, but if I get a craving for one of my daughter-in-law's cold cakes, I'll eat it slowly and savor every spoonful. They're delicious treats.

Yes, sometimes it's good to indulge and experience the benefits.

Best regards.



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Oh sugar, I have never added sugar to things. My mother was a type 1 diabetic so she never used sugar so we didn't take it.

I know in Spain the Spanish would have lots of sugar in their coffee!

But you are correct, sometimes it's good to indulge, afterall we only live once!

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