RE: Happy Mother's Day
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Getting a good rest is really necessary, and I admit I lack of this habit. I observe that I have a better sleep if I go to bed before midnight and wake up at 6. I feel energized this way. Finding a sport is good too; I do this by playing badminton. Sweating is necessary and this a good way to have a physical activity.
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means you usually sleep after midnight?
Aye if you like badminton you should try pickleball haha!
That's right, after midnight, needs consistency to correct this habit.
Hehe, I remember the pickleball but I guess we need the proper court for it whereas the badminton can just be played outside the house or basketball court in the neighborhood... 😀🙂
so how do they play there? Do they just move the net down from the badminton courts like how some places do it here which I don't like
Yes, move the net or the setup. Or we rent at the sports complex, rental fee is per hour. If it's just a casual play within the neighborhood, we do it at vacant spaces. 🙂
oh that sucks but its actually a bit expensive to make the courts so cant blame them to do it like that