RE: Sugar as a drug
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We have also started avoiding 3n1 coffee so we just have pure coffee powder with a little sugar or salt, but we still eat other sweets in moderation though... Your persistence and discipline led to a much needed weight loss. Your hard work has paid off and good luck on your weight-loss journey for better health.
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Thanks 🙂
Lately, I've also been avoiding coffee (although I've never drunk it in large quantities).
Tea is a great drink, much better than coffee, with very little or no sugar.