RE: LeoThread 2025-01-31 15:41
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That's true, but it is also a source of stress. If we know to manage that we might outpace ourselves, if not we'll just grow... white hair. :)
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Stress may lead to anxiety, fatigue, insomnia, and even heart problems. Stress is a natural response to challenging or demanding situations. It can be triggered by work pressure, personal issues, financial struggles, or health concerns. Recognizing stress early is crucial to managing it effectively. Regular exercise, meditation, deep breathing, and a balanced lifestyle can help reduce its impact oral testosterone treatment can significantly help manage stress, especially in individuals with low testosterone levels. Testosterone influences mood-regulating neurotransmitters like serotonin and dopamine, which play key roles in reducing anxiety and emotional tension. When levels are low, individuals may experience irritability, fatigue, and increased stress.
https://www.rethinktestosterone.com/blog/managing-stress-to-support-healthy-testosterone-levels
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