RE: Quiet Thoughts...
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Old habits have a very sly way of creeping in when we are making progress about breaking them but like you said, it is important to note that we are not perfect at what we are doing. This would enable us go easy on ourselves.
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That's true, they have ways of sneaking back and it's important that we don't feel too confident else we won't even notice ourselves going to our old habits.
We are all work in progress...
Yeah