#sportsocial Trending Posts - Proof of Brain

4 months ago

Forearm Curls The forearms are the easiest muscles to train, if you ask me. All the exercises for it always feel so easy and kinda fun. This right here is my favourite forearm exercise.…

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4 months ago

Doing A Weird Nameless Exercise for Rear Delts (Rusty Gym) I saw this exercise some time ago during my odle hours online scrolling around and watching videos. I don't think the performer gave it a name, but it was meant to target the…

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2.193 POB