#muscles Trending Posts - Proof of Brain

18 days ago

Plates Only Workout Some days back I went to the Rusty Gym but it wasn't open, the outdoor part was open but the indoor part was closed. The outdoor part contains only plates and no dumbbells or…

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4 months ago

All the Exercises you Need for Huge Triceps: Cable Edition They're just three, and this is a video of me doing all of them. The triceps, from the suffix "tri", are made up of three muscles/heads, and these three exercises gives each it's…

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2.307 POB