When the best of me was barely breathing
There was this time after COVID, when I was sicker than ever, had permanent bronchitis and arthritis and hardly couldn’t manage to walk a hundred meters… A constant abvicious circle of weight gaining, even more aching, even more standstill, more weight and so on …
Now - after losing 36 pounds and restarting working out and running I feel so so so good!!!
I still hate to start, but I love to walk. Once you’re on track, hormones kicking in, music pumping loudly … YES! So I would like to share my running course with you guys. I prefer the evening hours, when nobody else is out there. Just me. My dog. Some bats.
--> Kilometers walked: 5
--> Friends on my way: bats (fast as hell), horses (friendly and curious), common toads (tiny little cuties)
--> Favourite music: Culcha Candela „Von allein“, Rachel Platten „Fight Song“, The Script „Hall of Fame“
When the world is all yours for an hour
Good evening Friends!
Running mates
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Wishing you the best success with your health and fitness my friend glad you are still with us @dandegrischdine
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
Project Moderator - @benthomaswwd
Made in Canva
Getting your appreciation means a lot to me - thank you ❤️
Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.91% upvote via @actifit account.
Rewards Details
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for:
I celebrate with you on coming back to what you enjoy.
Grateful for healthy life.
It's so good to hear that you turned your health around in a good direction, congratulation, my friend! When the body is in balance, and gets what it needs, healing, health, and vitality is the result! 😁🙏💚✨🤙
Glad you enjoyed your run with your amazing running mate.
Congratulations @dandegrischdine! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 200 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
Really good that you enjoyed your run !BBH
Good you're coming back to that which you love doing, more so with your running mates.
Have a fantastic weekend 🎉
It's really good to hear that you are getting back to enjoying good health again after those miserable times!
Interesting walking partners you got !LOL
lolztoken.com
Nothing, they just hung out and chilled.
Credit: reddit
@dandegrischdine, I sent you an $LOLZ on behalf of hafiz34
(1/10)
@olujose6 @heartbeatonhive @tydynrain @faithybest @memess @ivyann @hafiz34 @actifit
You guys rock!!!
I thank you all so much for your support and apprechiation - this means a lot to me and helps to keep up motivation ❤️❤️❤️
It's my utmost pleasure 🤗! You're deeply appreciated 🙏.
You are welcome ma
The pleasure is mine.
Keep being amazing.
You're so very welcome, absolutely, you're deeply welcome, and that's wonderful to hear! 😁🙏💚✨🤙
Evening walks are cool as the weather appears to be clement by that time of the day. Great steps with your over 7k+ steps.