27. Februar 2024: 12K Schritte | HSBI-Giveaway
Glückwunsch an: @mxm0unite
Congratulations to: @mxm0unite
Die Regeln sind einfach: Kommentar hinterlassen und du bist dabei - per Zufall wird dann ein Gewinner ausgesucht. Bis wenige Minuten bevor mein neuster Actifit-Beitrag oben ist kann man noch teilnehmen! Bot-Accounts sind ausgeschlossen.
Meine HBD's die ich mit diesem Beitrag verdiene werden in HIVE umgewandelt und fließen in das Giveaway. Sobald die Ausschüttung nach Konvertierung bei zwei HIVE liegt, wird der Pool erhöht.
The rules are simple: leave a comment and you're in - a winner will be chosen at random. You can still take part until a few minutes before my latest Actifit post is up! No Bots.
My HBD's that I earn with this post will be converted into HIVE and flow into the giveaway. As soon as the payout after conversion is two HIVE, the pool is increased.
Einen wunderschönen guten Abend.
Mein Tag war heute recht unspektakulär, aber sportlich. Das Fitnessstudio und mein privates Laufband haben mich heute über 12.000 Schritte und über 1.000 zusätzlich verbrannte Kalorien bringen lassen. Damit hole ich mein Defizit vom Wochenende wieder recht gut auf. Für mich gilt jetzt nur noch, eine regelmäßige Gewichts- und Kalorienmessung einzuführen.
Ich bin morgen zum All-you-can-eat-Buffet eingeladen, da wird das Messen recht schwierig. Also sollte ich das zumindest irgendwann danach wirklich jeden Tag machen. Das Durchhaltevermögen in diesem Bereich fehlt mir noch.
Bis morgen, bleibt gesund!
A very good evening to you.
My day today was quite unspectacular, albeit sporty. The gym and my private treadmill got me over 12K steps and over 1K extra calories burned today. This means I'm making up for my deficit from the weekend quite well. The only thing left for me to do now is to start measuring my weight and calories regularly.
I'm invited to the All You Can Eat buffet tomorrow, so measuring will be quite difficult. So sometime after that I should at least do it every day. I'm still lacking stamina in this area.
See you tomorrow, stay healthy!
People who wanted to be tagged: @arc-echo, @stekene
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@noctury(12/15) tipped @actifit-chris
I am kind of jealous on the consistency you hit your 10k mile, keep up the good work!
Haha thank you. Now I feel bad because today all i basically did was eating xDD
Such days are fine every now and than ;p
Dabei :)
UUUUU, der Endgegner Buffet 😱😱😱
Naja, im Zweifelsfall den Rest einpacken lassen, hilft ja nix 😂
Ansonsten Glückwunsch zu dieser Leistung und weiter so!
Danke! :D
Nach heute wollte ich echt absolut nichts einpacken. Ich wollt einfach nur schlafen XD Das hat so Müde gemacht haha
Der klassiker 😄
Suppemkoma vom feinsten 😄
Excellent. You have more challengers than the last time I attended! I will join again.
I hope you are enjoying the all you can eat now.
As you post in your article, we can "make up the deficit" in a planned way. By walking the walk.
See you tomorrow! Be well!
Thank you!
Yeah the all you can eat hit me hard haha :D