Let's Prepare Beetroot Cucumber Smoothie!

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Hello amazing drink lovers, welcome to my blog. Hope you are full of life and kicking?

Seeing the varieties of flavorful and nutritious drinks shared here, I'm always inspired to try out new recipes. Few weeks ago, I shared the Beetroot and banana drink I made, which gathered beautiful and inputs and compliments. Some equally said that they'd to try it out. Thanks for all the support.

So today, I'd be sharing another nutritious and flavorful drink I made over the weekend, with just few ingredients - Beetroot Cucumber Smoothie!

Ingredients Used

  • 1 sizeable beetroot, already washed and peeled.
  • 1 sizeable cucumber, already washed.
  • 217ml sweetened yoghurt.

Procedure

  • First, I peeled the skin of the cucumber to remove bitterness and waxy coatings.
  • I also removed the seeds for smooth texture.

  • Next was cutting it into small pieces for smooth blending.

  • Since I'd already peeled the skin of the beetroot, I proceeded to cutting it into small pieces to ensure smooth blending.

  • The next step was to pour the cucumber and beetroot into a blender and allow to blend to a considerable smooth texture.

  • I then added the yoghurt and allowed to blend until it forms a creamy mixture.

  • Finally my beetroot cucumber smoothie is ready. I served in my favorite cup.

For a visual and inviting appeal, I added drops of yoghurt just at middle of the drink, and then garnished with a slice of cucumber. How do you see it? Beautiful, right?

  • Well, I kept it in the refrigerator to cool off, but not without taking a sip first to have a feel of the taste. Yum!

And the taste was just right - the beetroot's earthy sweetness, the cucumber's mild, refreshing and slightly sweet taste, and the creamy sweetness of the yoghurt created a delicious, pleasant taste you'll enjoy.

That's not all, the drink is highly nutritious. As we know, beetroot and cucumber are packed with essential vitamins and minerals, and yogurt provides protein and probiotics, so this makes for a rich, refreshing and healthy choice.

Have you tried this blend before? I'd love to read from you.
Thank you.

Author's Photos

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44 comments
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That is one healthy drink! I haven’t tried anything beetroot before. This looks simple enough. Thank you for sharing this with us.

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Really? Beetroot is one fruit you need to try either in salads, juice or smoothies. You can equally eat them raw. Tasty and nutritious.
I appreciate your visit and encouraging words.
!BBH

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I love the vibrant colour, I feel like sipping it already 😌 😋

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Please come have a sip. 😅
!BBH

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This is yum yum, I will try and taste this beetroot to know how it is but the way you prepared it is delicious

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You'll definitely love the taste of beets. Yes, it was delicious.
!BBH

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Bebida con grandes beneficios la remolacha excelente fruto con vitaminas y minerales...gracias por compartir

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I thought you were going to blend the cucumber with the beetroot?

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Yes, I did. The one you saw on the cup was just for design.

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@coldbeetrootsoup new recipe for you ?

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Ulalaaaa!! Looking good! Thank you for tagging 🥰

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Soon you can start a beet root recipe book only for sale on Hive with HBD 😜

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That's a good idea, and I'm sure people would love it. Well, I for one. 😂

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Oh, you were the one who brought him here. I was wondering how he found out. I appreciate the support.

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So you know what I see? I almost see Cold Beetroot Soup 🤩 You should try making the soup sone day 😉

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What, so your name is about a soup? 😅 Coincidentally, I heard about it today when I shared the post on PYPT. Someone said that you made the soup for them. 😅

Now that you mentioned it, I might do so someday.
Thanks for coming around.
!BBH

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It's the National dish of Lithuania 🙂 And yeah, many Hivians tried the soup during Hivefest in Amsterdam 😁

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That's great. I need to find the recipe and see how it looks like. And Lithuania sounds familiar, Onealfa lives there and he often shares nice threads about the place. Such a beautiful city.

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This looks nutritious..and that color from the beetroot is inviting. I will try it someday.

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Yes, it was. Please do, I'm sure you'll like it.
!BBH

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Looking good

By the way, i never taste beetroot smoothie before i will try it for myself i think if you add pinch of black salt in it. Your taste buds going to love you 🥹

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Looks inviting 😁 thanks for sharing, I should try this some day.

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