Day 2603 | Good Profitable Saturday

2 days ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

My focus on Saturday was on the football matches which turned a good profit and put me on track this season of where I'm supposed to be. Sunday will be the last day before a break which conveniently comes at the last day of the month so I should be set up for a good September which is what I'm aiming for.

Activity Tracking

Weekly 70k Steps Goal

Day	Steps	Total
Monday	12577	12577
Tuesday	24267	36844
Wednesday	7235	44079
Thursday	8090	52169
Friday	1587	53756
Saturday	1388	55144

Average Weight Tracking

I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 71.6 / 70.8 / 70.3 /70.8 / 71.3 / 71.0 / 70.8 kg (496.8 / 7 = 70.97kg)

Daily Food Diary August

Day	Food

New Day Goals: Sunday will be the last day of the month and I will put my focus once again toward the football matches hopefully finishing this strong. I also want to do the remaining steps to get to 70k this week and hope the weather will allow it in the evening.

July Stats:

Day	Weight	Bed Time	Awake	Food	Other	Day Score
01 August	70.0 kg	00:30	10:00	4.70€	0.00€	6
02 August	70.0 kg	23:30	07:40	14.80€	0.00€	6
03 August	70.4 kg	00:00	09:00	0.00€	0.00€	6
04 August	69.5 kg	23:30	09:20	5.35€	0.00€	6
05 August	70.0 kg	00:00	09:00	10.00€	0.00€	7
06 August	70.1 kg	00:30	09:20	12.92€	0.00€	7
07 August	70.5 kg	00:40	09:00	18.71€	0.00€	5
08 August	69.8 kg	00:00	09:40	0.00€	0.00€	6
09 August	69.4 kg	00:30	09:00	0.00€	0.00€	8
10 August	69.8 kg	00:40	09:20	13.99€	0.00€	7
11 August	69.5 kg	00:00	08:40	5.80€	0.00€	6
12 August	69.8 kg	00:30	09:00	3.45€	0.00€	7
13 August	70.0 kg	01:20	09:20	12.78€	17.80€	7
14 August	69.8 kg	00:00	08:00	19.53	83.20€	7
15 August	70.5 kg	01:40	11:00	19.40€	0.00€	5
16 August	71.1 kg	00:30	09:50	6.40€	0.00€	5
17 August	71.1 kg	01:00	10:30	21.56€	0.00€	5
18 August	70.1 kg	00:40	10:20	2.89€	0.00€	6
19 August	70.3 kg	00:40	09:40	9.33€	0.00€	6
20 August	69.8 kg	00:00	08:40	0.00€	0.00€	8
21 August	70.7 kg	00:30	09:40	16.30€	0.00€	6
22 August	71.0 kg	00:40	10:00	7.44€	0.00€	5
23 August	71.3 kg	03:00	10:00	12.78€	0.00€	5
24 August	71.6 kg	01:30	09:40	14.79€	0.00€	5
25 August	70.8 kg	02:00	09:40	3.35€	0.00€	7
26 August	70.3 kg	01:30	11:00	0.00€	0.00€	8
27 August	70.8 kg	02:00	09:40	15.15€	0.00€	5
28 August	71.3 kg	02:30	10:20	10.73€	0.00€	6
29 August	71.0 kg	02:00	10:00	8.40€	2.00€	6
30 Augist	70.7 kg	00:40	09:30	9.07€	0.00€	7

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1 comments

@hivebuzz 74

1 day ago

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