Let's prepare a different recipe using the very delicious and nutritious Ash Plantain.
Good morning to all my Hive friends! ☀️
How are you all doing? Today, I prepared a delicious ash plantain curry to enjoy with rice for breakfast. It turned out to be incredibly tasty, and I’m excited to share it with you!
Ash plantains are a nutritious and versatile vegetable used in both traditional and modern recipes. Their unique flavor makes them a perfect addition to various dishes, from curries to fries. Packed with fiber, vitamins, and minerals, ash plantains not only enhance the taste of meals but also offer excellent health benefits.
I’m happy to share this flavorful and unique recipe using this amazing ingredient. So, let’s see how to prepare it!
Required Ingredients...
🍀 Ash Plantain 200g.
🍀 3 Tablespoon of coconut oil.
🍀 A little chopped onion.
🍀 Curry leaves.
🍀 3 to 4 cloves of garlic.
🍀 2 piece of panden.
🍀 A piece of cinnamon.
🍀 A cardamom pod.
🍀 A little tamarind juice.
🍀 About 2 chopped green chilies.
🍀 1/2 Cup of coconut milk.
🍀 Salt as required.
🍀 1/2 teaspoon of curry powder.
🍀 1 teaspoon of chili powder.
🍀 1/2 Teaspoon of turmeric powder.
Method of making....
1 Step.
First, peel the ash plantains and soak them in a mixture of salt and turmeric water for about 5 minutes. This helps to remove any bitterness and maintain their color.
Then, cut them into small cube-shaped pieces and rinse them thoroughly in the same water before proceeding with the recipe.
2 Step.
Next, add a small amount of turmeric powder and salt to the chopped ash plantains. Mix well to ensure the seasoning is evenly coated on all pieces. This step enhances the flavor and color of the dish.
3 Step.
Next, take a pan and add three tablespoons of coconut oil. Once the oil is heated, add chopped garlic, salt, curry leaves, pandan leaves, dried chilies, cinnamon, and fennel seeds. Sauté the mixture until it becomes fragrant and slightly golden, releasing its rich aroma
4 Step.
Next, add the chopped ash plantains to the pan and mix well with the sautéed ingredients. Then, add chili powder, turmeric powder, and curry powder, ensuring they coat the plantains evenly. If needed, add a little more salt to enhance the flavor. Stir everything thoroughly to blend the spices well
5 Step.
Next, add a little tamarind juice and coconut milk to the mixture. Let it simmer on low heat for about 4 minutes, allowing the flavors to blend beautifully. Once the dish reaches the desired consistency, remove it from the heat and set it aside.
And there you have it—a delightful dish made with the goodness of ash plantain! This simple yet flavorful recipe brings out the natural taste of the ingredient while providing a satisfying and nutritious meal. Whether served as a side dish or a main course, it’s a great addition to your dining table. Try this recipe at home and enjoy a healthy, homemade treat with your loved ones. Happy cooking!
Thank you reading
Have A nice day.
Best Regards,
Samadi Madushanki .
When i saw the title, i was eager to see the ash plantain. We do have that specie of plantains here but we don't call it ash plantains. Here it has it's own native name.
I love your recipe
That's interesting! I'd love to know the native name for it in your area. 😊 Thanks for your kind words!
The native name unine banana
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oh Wow, it looks good and yummy, never heard of like these before
Thank you! Glad you like it! 😊
You're welcome 🤗 thanks for the follow 🙂
This is a nice dish from plantain. Please I want to know if Ash plantain means unripe plantain?
Yes, ash plantain refers to a specific variety of plantain, not just unripe plantain. It has a firmer texture and is often used in savory dishes.
Okay, thanks for the explanation.
Yummy, am drooling 🤤
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