Mushroom and Green Bean Combination That Stimulates Appetite

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For vegetable lovers, the right combination of vegetables can be a great appetite stimulant!

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Mushrooms and green beans? What do you think? I am indeed a mushroom lover. Want any kind of mushrooms. Do you like mushrooms?

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I do have sweet memories with my mother. Mushrooms helped us survive when we were short of food to cook when I was little. So until now, there is no reason for me not to like mushrooms. Mushrooms are always in my heart.

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So are green beans! Green beans have a crunchy texture and taste a little sweet. Because today I have both, mushrooms and green beans, I will combine them both!

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For a different taste and strong aroma, I added kaffir lime leaves. Also, ginger. You can also add bay leaves but this time I ran out of bay leaves.

I also used mushroom powder, coriander powder, and pepper powder to strengthen the combination of mushrooms and green beans.

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In addition, an optional thing for you is the addition of red chilies. I always add red chili to stir-fried dishes 😊 It all depends on each person's taste.

Well, the way to cook stir-fried green beans and mushrooms is really easy. We just need to cut and slice the ingredients. Then, stir-fry and stir until cooked. Let's cook!

THE INGREDIENTS

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  • 250 grams of mushrooms
  • 250 grams of green beans
  • 2 medium ripe tomatoes
  • 5 cloves of shallots
  • 5 cloves of garlic
  • 5 kaffir lime leaves
  • a thumb size of ginger, flattened
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of pepper powder
  • 1/2 teaspoon of coriander powder
  • (optional) red chilies to taste

COOKING INSTRUCTIONS

STEP 1

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First of course I prepare all the ingredients to make it easier to cook. I start by thinly slicing the garlic, shallots, also red chilies, and kaffir lime leaves, also tomatoes.

IMG_3525.jpegthen, continue to process the green beans. Here, I thinly slice lengthwise as my husband requested. 😊

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I continue to process the mushrooms. It takes a little more time to clean the remaining soil. Then I cut them into smaller pieces so that the texture of the mushrooms is easier to enjoy when eating.

STEP 2

IMG_3527.jpegHeat a little oil. Then, add flattened ginger, garlic, shallots. Stir well until they smell fragrant.

STEP 3

IMG_3528.jpegAdd mushrooms and green beans, also with red chili or red paprika if you are using red paprika. Stir well. We don't need to add water because mushrooms already contain natural water. Cook until cooked for about 5 minutes.

STEP 4

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Just before removing, add tomato slices and sliced ​​of kaffir lime leaves. Also, salt, pepper, and coriander powder. Stir well, then remove from heat.

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THE RESULTS

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This is a typical daily side dish. So as much as possible I cook it simply so that it doesn't take much time in the kitchen. And we can do other things besides being in the kitchen. Oh, of course! Balance in life is important.

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Like the balance of flavors of these stir-fried green beans and mushrooms! Wait, also spicy stuff! Yeaaaay! 👏 but sorry if you can't eat spicy, then you can replace the red chili with red paprika. 😊 Until next on my recipe!

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Best Regards,
Anggrek Lestari

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Who is Anggrek Lestari?

Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration.

Contact Person: [email protected]
Discord: anggreklestari#3009

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43 comments
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Hello how are u by seeing this dish it also looks full of protein and diet conscious.

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This looks good. I feel it is easy to prepare. Excellent very healthy combination. Regards

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I love the way you present your Dish, it really eye catching for me ..

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Mushrooms and green beans? What do you think?

Very creative, yummy, healthy and beautifully presented! And in addition there is even a flower on top of the dish (what kind of flower is it, by the way?)! 🙂

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I don't know what type of flower this is ehehe but it grows popularly here

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This looks very appealing, I'm sure it's nutritious as well. Nice presentation

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always so happy to see your cooking mbak, you could easily make simple, healthy and appetizing meal everytime you cook. yum yum yummm. eh Happy Fasting mbak. ;)
!LOLZ !PIZZA !hiqvotes

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Thank you
Are you fasting there?

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Personally no mbak, I don't fast. but there are so manny Moslem here who are fasting, even in the area where I live.

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Interesting variety of mushrooms. It looks quite delicious dish. I like the nice final presentation of the dish.
Best regards.

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CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

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I do have sweet memories with my mother

🌷

Stimulating the appetite...I guess that's good for people who are ill. It's my experience around here appetites are over stimulated :)) It seems the abundance of food is contrary to the whole of human history when food was scarce and we had to struggle to consume enough calories. Our bodies are engineered to eat, to store up fat against hard times. Those hard times don't come for most in my country (not all!!) and so many are left with stored up fat.

When I was a child and food was scarce my mother used to cook up spaghetti until it was so soft it would seem to be a lot and would fill our stomachs momentarily. She had many tricks for filling our bellies, but that one I remember clearly, and poignantly.

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When a mother can cook, there will always be food available, even with the ingredients available.

Of course, the present is different, and nature is no longer the same. If there is still an opportunity to create food independence from small home plantations and farms, then that would be very helpful.

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Such a colorful dish. Two of my favorite veggies are green beans and mushrooms. I can see why no water is needed to make a sauce. Two ingredients I haven't seen is mushroom powder and lime leaves.

Thanks for sharing. Your arrangement and presentation is lovely. Take care.

!LADY

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Without lime leaves, it still tastes good!
Add soy sauce with brown sugar is also very good!
Or even the simplest is just stir-fry them with garlic also the best taste

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Good alternative. Thanks so much. Although I do love the flavor of Bay Leaves. Take care.

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A very simple recipe, but it seems to be very light and tasty for any kind of day.

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