Balanced Anxiety.
Anxieties basically is a normal emotional, uneasiness, nervousness situation every human experience, its not a bad effects but it becomes bad when not controlled, which might lead to medical issues especially for the elderly people.
Gradually with lots of self discipline I got to balance the rate of anxiety I posses, it has been like a burden to me ever since I was a kid, whenever I was expecting something or someone I tend to be so uneasy with myself. Having lots of thoughts especially the negative impacted ones, I always feel it might go wrong, it might not favor me, it might not work out.
All these negative things run around my mind amd whenever it doesn't go as I planned I will like "I said it" nothing ever works for me.
This anxiety syndrome that took me look time to overcome or rather balance has helped me alot, against high blood pressure and other related medical affiliation.
If anything been done with appropriate work should be anticipate same appropriate result. Just incase it turns out not how you expect immediately learn from it and continue trying if you're sure the system is accurate. Big things indeed needs lots of patience.
The nervousness and unnecessary obsession fueled by this anxiety syndrome really mess up my mind. Any little thing I'm always unease and nervous even before the actual event of situation takes place. The "what if" ideology starts sinking deep in my mind. So disbalancing my preparedness. It wasn't a thing to neglect anymore, it made me have low self-esteem and courage was low. I couldn't even believe In myself that I could do things so excellently.
Anxiety on teenagers and in youths are very common because of the expectations and other people dependency, making oneself hooked at a tight angle. When I do something to the best of my knowledge its okay to anticipate excellent result but also don't be too anxious because it might still turn out different, so be ready for any kind of outcome, remove nervousness from within.
An example, I was handling an online business as a vendor and I was so anxious of becoming rich so quick that I never wanted following due process of learning and having experience, I ignored that vital stage and was focus on the money coming in, not until I was told that there is a particular event that was about to profit me thrice the amount if we attend and show vase our business. When I heard it I was so lost in obsession, nervousness and uneasiness, I was planning already what to use the money I would get to buy.
Over anxiety syndrome. Unfortunately the event was canceled every plans crumble to the ground.
I'm so excited I challenged myself to stop the nature of feeling always nervous and uneasy because I had knew how it has started shaping my life and mind in a way that wasn't helping my psychology.
I've gradually overcame that aspect of my life, its in the past now. I can now control myself. Not allowing anxieties take control of my feelings and mind.
I hope this writings meets you well, and I hope you've learnt one or two reasons why we should let go of too much anxieties. Let reality take place.
Regarding anxiety, I have some experience; my father has always suffered from it. Your article is very good. I say that anxiety shouldn't always be seen as an enemy to be fought. Sometimes it can simply be something to listen to. Furthermore, I think fighting it at all costs makes no sense. My father, in his later years, managed to live with it peacefully. !hiqvote
Truly fighting it at all cost isn't that necessary, since its embedded in us humans it is the balancing and managing that settles it. Like how your dad manage to live with it peacefully, that's a big win there. @stefano.massari thank you for this wonderful insights.
Wow beautiful content, this looks like you are actually talking to me right now, I posted something so minutes ago, and out of anxiety I made a mistake and wrote spear instead of spread, I have since been uneasy as I dn't know how to correct my mistake.thanks for sharing.
You're not alone @tigrace once in a while we all face that challenging phase of anxiousness, the way forward is to know to manage it. No one is above mistakes. Thank you for reading through.
Thank you for your encouraging words. And you're welcome.
Never allow problem to bring you down face it to the end and always trust God for everything you do nice presentation ♥️👍
I need to work on my food oh thanks for the enlightened
You're welcome @awsx938 you need too
Flowers are beautiful to behold, thank you for sharing
Anxiety can always disrupt our plans at some certain stages if we don't put it under control but it's a good thing that you challenged yourself and overcame it. Thank you for sharing sir @chizzy100
wow nice one
There is this statement that said face your fears don't be afraid instead keep pushing failure is not the end of a man the reason for failure is for you to see were you need to adjust that is all so don't be scared of troubles instead push more harder
Wow great one Boss , those flowers are captivating.