Don't Drain Your Energy For Overthinking

Doing good preparation for every plan that we have is always good because we count every possible if not all some of them if the plan happens to go wrong, or if we already make the adjustment for all the hindrances that we might later encounter.

But overthinking all the problems that might arise is also not very much needed, because it will drain the function of our brain to find the solution when we actually encounter the problem.

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Overthinking is like how we fearing ghost, we already lose our confidence and self believe without even find them, just like overthinking, we are constantly chasing the unseen ghost, and it will only drain our energy rather than giving any benefit to us.

So preparing, and calculating for the plan or thing that we want to do is very nice, because we will be well prepared if things go south, but overthinking of the problem that has not been arise is not very good, very bad even for our mental health and also physically healthy. So stop doing that.