I miss those periods when we had physical education in school.

I miss those periods when we had physical education in school.

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Seriously the prompt for this week is really taking me back to those days in school. It was one of the best moments of my life. I love physical education as a subject and the reason is that I can easily relate to it because it is practical and without reading much, it is only if you are intelligent you will still pass the subject without reading.

I would like to go straight to the point now. Like I said earlier I really enjoyed my secondary school days because I could express myself and I was able to bring out the best out of me by performing better in all sport activities in my school then , I love playing table tennis and I love football too , but the reason I mentioned these two sports is because I am very certain that I can play them very well. Others are relay race and volleyball. I was also in the school's football and table tennis teams, which gave me a great sense of pride and accomplishment. I also developed my team-working skills and learnt to work with people from different backgrounds. Overall, secondary school was a great experience that helped shape me into the person I am today. I was able to take on leadership roles and learn how to manage people and projects. I was also able to develop my communication skills, which has been invaluable in my career. I am grateful for all the opportunities I had in secondary school and the life lessons it taught me.

In my school at that time , people know me to be very good in playing football , my nickname was Lampard as at that time .I really miss those days , P.E was called P.H.E during my time in school but I think P.E is the same as P.H.E ,

I remember the time broke my leg in school then , it was a very serious thing for me I was out of school for 3 weeks, but it was worth it because I got better. I also made a lot of friends during that time, and we still keep in touch. Those were some of the most memorable days of my life. It was a difficult period for me, but I learned to be more independent and resilient. I am grateful for the experience and the people I met during that time. It made me a stronger and better person and I thank God that I was able to recover from what happened to me.

To cut all the stories short, the exercise I engaged in during our physical education period made me more healthy and sound. I am now more aware of the importance of physical and mental health. I am more conscious of my actions and I strive to stay healthy and make the right decisions for myself and for others. I also try to pass on what I have learned to others who may be going through a similar experience.

Till now I don't joke with exercise , because it is already part of me and doing of the exercise keep me fit I also make sure to eat healthy and get enough rest. I'm mindful of my mental health and take time to relax and do activities I enjoy. I strive to make healthy lifestyle choices and encourage others to do the same.

Thank for reading my post.

This is my response to the hive learners prompt.

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