Culture Shock and Reverse Culture Shock
We are all strangers in a strange land, longing for home, but not quite knowing what or where home is. We glimpse it sometimes in our dreams, or as we turn a corner, and suddenly there is a strange sweet familiarity that vanishes almost as soon as it comes.
I have been a stranger in a strange land.
I thought today we'd talk a little about culture shock and reverse culture shock, the two big enemies of people who live abroad for any length of time. I imagine you've all heard the terms before, but if you haven't then culture shock is basically where things in a new culture are different enough that they cause you to reject the place and want to go home. And reverse culture shock is, well, the reverse, for people who have lived abroad a number of years and return to their home country.
Culture shock includes two parts. First there is noticing differences between the new culture and one's home culture. Second is feeling a sense of surprise or shock over these differences, a dislike, and ultimately rejecting them. This then usually leads to homesickness and, if the option is open to them, running home for many people. Usually it follows a period of a few weeks to a few months where the person is just completely in love with the country, called the "Honeymoon Period". The Honeymoon Period is nice, but it invariably ends and then spirals into the low of culture shock for many.

Image by Grae Dickason from Pixabay
I never experienced culture shock when I moved to Japan long ago. I certainly experienced the first part of it: I noticed countless differences. But I never moved on to the second part and never experienced any dislike or rejection of the way Japan does these things.
Is this because I'm more open minded than a lot of people? I suppose it could be. Another factor may have been that I was already a blogger (and had been blogging for eight years by that point) and had started a new blog just for my Japan adventure—called, originally enough, David in Japan—where I would blog daily about these culture differences. I usually would also research a bit into why American and Japan do these things differently in order to more fully explain the difference. Doing this blogging may have helped me better process the differences and thus avoid culture shock.
I see it in other people all the time. One of my many jobs is a culture trainer (the exact title) at some of the nearby car companies. We have Mitsubishi in my city and Toyota just to the north. Honda an hours train ride that way. And a few others. All these companies send at least a few employees overseas for 3-5 years, usually at the beginning of their career when their kids are still young or before they even have kids. Yeah yeah, sounds nuts, but sending young employees somewhere else for a while is a pretty normal thing in Japan.
But I digress. Point is, I keep in contact with a lot of these guys after they go overseas and I hear about their struggles. Then a few years later when they come back, I see as the reverse culture shock hits them (more on what this is below). I also see a lot of newly arriving foreigners to Japan experience culture shock. Sometimes severe culture shock. Usually women are hit harder, but it seems to happen to most people. A surprisingly large number of them give in to it and move back home without ever telling their job about it. Yeah, there is some immaturity there, but newly arriving foreigners are often pretty young.
Sometime after I had been in Japan several years, I stopped noticing so many new things. I couldn't say when this was—5 years? 10 years? I don't know—but it did happen eventually. The Japanese way of things had become the normal way for me. I do still run into differences that I wasn't previously aware of sometimes, but the times this happens are much more rare than they once were, and when they do happen it feels more like learning about the way things are as opposed to learning about how this country does things differently from my home country.

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Usually this is the point where reverse culture shock clicks in. People move back home, are completely shocked by the return to their home culture, and want nothing more than to return to their adopted culture where things make sense. Now granted, this also takes a few weeks to a few months to hit, after the high of returning home wears off. This is just as common as culture shock. I've seen it happen a lot with Japanese folks returning to Japan after living abroad a number of years and I've heard about many cases of it happening with expats who return to their home country after living here for a number of years. I suppose another factor in reverse culture shock is that one's home culture has changed. It always does, as young people keep pushing the culture in a new direction; when we are living in a place we can watch the slow change happen and adapt to it, but when we have been away from a place for many years, all these changes are probably pretty jarring: home is no longer the same home that you remember. Cue the Rip Van Winkle reference (Japan has their own version of this folktale, called Urashima Taro).
Would I experience reverse culture shock if I moved back to the US? I don't know. Maybe? I'm not really planning on moving back to the US so this is a question I may never be able to answer. I have, however, encountered hints of this in my visits to see my family. I notice so many differences now when I visit, this time from the Japanese perspective. An added twist this time is after I notice the difference my memory usually kicks in and I think Oh yeah... I remember they do it this way here. It's always interesting to me how my sense of normal has changed over the years and how the American way of doing many things now seems strange and unusual in a great many cases. I wonder if @koto-art has noticed this effect at all on her visits home to Japan or @tarazkp on his trips home to Oz?
Anyway, that's all I got for you today. No big conclusions, just an exploration of this phenomenon.
Have any of the rest of you ever experienced culture shock or reverse culture shock? If so, how did you overcome it?
(title image from this photo by meguraw645 from Pixabay)

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David LaSpina is an American photographer and translator lost in Japan, trying to capture the beauty of this country one photo at a time and searching for the perfect haiku. |
No culture shock in Japan?! Really?? A grilled fish 🐟 for breakfast didn't scare 😨 you at ryokan? Lol!! My friends said, "Dead 💀 fish 🐟 for breakfast?!" lol 😆
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haha nope, that was ok. I love Japanese breakfast.
Now basashi... that gave me pause.
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I didn’t ever really feel culture shock coming over here either, but I’ve definitely had it upon returning home.
Japan has a way of doing everything, and standards and expectations are very high, so returning home to a place where everyone does things their own way can be hard to adjust to, especially when you’re bringing people together.
The last time I was home, I cooked dinner for my family, and by the time I had made sure everyone and my kids had something in their plate, half the people were already finished eating and moving away from the table by the time I sat down.
That really blew me away. I was like, well, what was the point of having everyone over for dinner?
That’s just a small example, when I visited NYC a few years ago, the differences were glaring: an AirBnB with bloody sheets and moldy food in the fridge, cops eat peanuts and throwing the shells on the ground as they walk their routes, store clerks doing their nails and using their phones while working, clothes in department store fallen on the floor and left there, etc.
After becoming accustomed to the levels of service in Japan, it’s hard to go back to anything else.
I know exactly what you mean. I didn't want to get too critical in the post, but yeah, so many things I see back home are hard to take. Especially the horrible service or how dirty all retail places are.
When I first went to live in Taiwan, I thought I'd adapt to it pretty easily as I used to live in Hong Kong for a long time. Still, there were things I never expected to encounter. I guess you could call that culture shock but I never thought of it that way, as Taiwan and Hong Kong had very similar culture. It still took me a little time to adapt to life and to be honest there are things to date that I still can't accept in Taiwan, driving habits being one that most westerners can rarely accept not matter how long they've live in Taiwan..
I never thought about reverse culture shock before, but now you coin it, I guess that probably means people view their adopted country more as home.
Are their driving habits bad or just really different? The Japanese generally drive much better than Americans. The part that is still a challenge here even after so long with driving is how narrow so many roads are. Driving down a narrow road, then seeing someone coming the other way, both of you having to try to nudge around each other in a kind of car dance. It's always a little stressful and unsettling.
They're really bad drivers, have no disrespect for pedestrians. Turning at traffic lights is the same as US, but in the US they wait for pedestrians to cross first. In Taiwan pedestrians have to wait at junctions and zebra crossings (marked crosswalks for you guys) for vehicles to pass first even though they have a right of way otherwise you'd get run over.
This time going back to Taiwan it's a bit better as they have introduced fines for drivers, but it's still not ideal.
Actually talking of reverse culture shock, after living in Taiwan for four years, when I came back to UK in 2020 (supposedly for a month holiday which turned into a three year stay), I was standing at at zebra crossing waiting to cross the road, and a car stopped and let me past, I was so touched, nearly wanted to go up to hug the driver!!
Do we not call them zebra crossings in America....? Hmm... In Japan I always call them zebra crossings. Maybe Japan uses uk English for that one and I adopted it without thinking. haha funny how I can't even remember my own dialect of English sometimes anymore.
Anyway, ah, so that's the same in Japan. The vehicles almost never stop for you at zebra crossings. Sometimes they do. Bus drivers almost always stop. But it's so inconsistent most pedestrians will just wait till no one is coming. Better safe than sorry, y'know? That used to be the same in the US. Maybe it's changed now? I don't know. I didn't even know cars were supposed to stop at zebra crossings until I took my driver's test because I had never seen anyone do it as I was growing up. If they actually follow the rule in the UK... well wow amazing!
I lived in Australia for about 5 years (from the US) and definitely felt the shock both ways. Which is kind of crazy because the countries are waaaay more similar than the US & Japan. My husband (Australian) struggles with it too. More in the sense that the US doesn’t feel like home to him, so he longs for Australia. But then after short trips home to Aus he declares he could never live there again. Moving across the world is a funny thing. But I think it is good for a person to get that experience, even if only for a few years.
In what ways did it shock you?
haha your husband's attitude is funny. But at the same time, I can easily understand his feeling. I wouldn't say I feel any huge longing for any US customs or things, but I do sometimes feel happy to be visiting there. ...then after a few days, I've had enough haha
I moved there in 2002. At the time all the shops would close at 5pm except Thursdays. Here in the US you can go to a bar or show and kids up to gray haired folks will be out, but where we were you would be the oldest one out if you were 27. People always wanted to talk US politics. I have a lot of male friends and there women and men didn’t seem to intermingle as much. Like at parties the men would all stand outside with beers and BBQ, while the women would be inside making salads. There was a different kind of racism in Australia. Here it is very color based. There you would have Maltese sh-t talking Lebanese or Cypriots sh-t talking the Turks. And Italians and Greeks are seen as different much like you might have seen in the US back in Ellis Island days.
Obviously I didn’t get over my “shock” because I convinced my husband to move here in 2007! 😄
Very interesting to hear! Some similarities to Japan there. When in a group setting men & women simply do not mingle in Japan. It's an unspoken rule and nearly everyone follows it. If anyone breaks that rule it's scandalous, everyone will be talking about it, and if it makes it's way to work then the people might actually be punished for it. Very odd to see. But I'm used to it now.
haha US politics. Everyone wants to talk that here too, especially during election season.
I think that people are ultimately creatures of habit and it's amazing how fast we set these habits when we have to. It doesn't matter whether its moving town, job or moving country but every little community has there own way of doing things so you either have to adapt or it can get very uncomfortable after a while if your culture clashes with that of everybody else.
I have heard a few bits about Japanese culture and it fascinates me and seems to be a very routined way of life. Very strict and upstanding compared to America where it can vary from state to state.
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Yes, very strict when compared to the US! That's not necessarily bad, but it is quite different.
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I like this topic a lot!
I am curious about @dbooster’s opinion if you go back to the US.
I often talk about “culture shock and reverse culture shock” with my husband. My husband lived in Japan for over 17 years and came back to his home and he feels like Japan is a part of home now… However, when he was in Japan, he was always categorized as a foreigner or gaijin…
After living in a different country and going back to Japan, I often was confused I didn’t know who I was or where is my actual home before. And then, I often wondered about my roots, souls, and DNA…
What is exactly nationality?! Is our passport so important? It is still just a plastic book with a microchip. Anyway, I always miss Japan. If I go back to Japan I will miss Canada I guess hahaha. Wagamama kana?
Wow, your husband lived here almost as long as I have. I can understand his feeling. If I ever did leave, I think I would been part of Japan forever. I also understand the gaijin thing. Anyone with a non-Japanese face will always be "gaijin". I know a few guys who took Japanese citizenship so they are Japanese nationals, but they still get called gaijin. Ah.... well, it is as it is. Shoganai ne? It is sometimes a little annoying, but I am used to it so I don't mind much anymore.
Wow, you are also living in Japan for a long time! My husband said, some people still gave him compliments like “Waa, hashi ga jouzu ni tsukaerundesune!” “Nihongo jouzu desune” after he said just Arigatou, or “Natto taberareundesune!” Hahaha, he likes to hear that anyway. He misses Japan a lot!
haha yeah I still get those too. But people are just trying to be polite, right, so I don't mind. I appreciate the intention in the statements. I probably do the same in return about other things, so it all balances out.
even though you feel foreign in a foreign country, sometimes you will find more happiness there. I like foreign places, even though at first my situation was a little difficult but over time I got used to it and am comfortable with myself, your post is very good brother