RE: Are you doing any Sports?
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I stayed a long time without exercising and ended up becoming very sedentary, for health reasons I had to start going to the gym, I don't like it, but I can't run away from it 😂, I've been doing it for about 6 months. Sports I don't practice any 😟.
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It's always difficult at the beginning but over time we get used to it and in a couple of months, you will kind of need the gym :-)
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