Today is the first day of gym workouts with triceps exercises and cardio🥰💪

Hello friends, I hope that all of you are healthy and well and must be living a happy and peaceful life. Friends, as I had woken up early in the morning today and went to the gym, I thought why not tell about my gym through my post today and start my daily routine. I had left my room at 5:00 in the morning to go to the gym and after about 15 minutes I reached my gym and I went there on foot. There are very few people in the gym in the morning, so I thought why not go to the gym in the morning itself. I and my two friends also come to do the gym, so let me tell you about the exercises that we did in my gym today.

Friends, as of today it has been almost a week since I started going to the gym and my exercise today was triceps which I completed with the help of different dumbbells and different machines. I did this exercise for about an hour in about 67 types of body exercises which were done with different equipment like dumbbells and machines, whatever were available there and triceps exercises of jeans, I completed my exercise with all of them. From tomorrow I will tell you about each exercise in brief and show you.

Friends as the exercise was completed, my purpose of going to the gym was to make my body healthy and to make my belly which has been bulging a bit these days, inwards, after that I did cardio exercise for about 15 minutes which you can see.